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Pumpkin muffins jumbo fall dessert for a crowd. Is homemade banana bread good for you. It really will depend on how you make it. This strawberry banana bread is a great quick bread recipe made without any oil or butter and a moderate amount of sugar.
Low fat banana bread. If youd like to try a low fat vegan banana bread recipe this is a great one to try. 1 large egg or 2 large 60 grams egg whites.
1 cup 240 ml mashed ripe bananas about 2 large bananas 1 teaspoon baking soda. The banana bread was delicious but i did notice the crust was a little rubbery possibly because i didnt use mayo. Those are loaded with fat and sugar.
34 cup 165 grams light brown sugar. Calories per serving of banana bread 77 calories of flour white 017 cup 30 calories of granulated sugar 004 cup 26 calories of banana fresh 013 cup mashed 6 calories of milk 1 006 cup. Its like your favorite moist rich banana bread but low in fat and loaded with fresh strawberries.
Most recipes i see have 300 calories and 50 grams of carbs per slice. I make it using greek yogurt instead of oil so it gives the bread moisture without the saturated fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Either way its worth a little sacrifice in texture for the lower fat. Did some quick math the total calories rough estimate for the whole loaf is around 1700 calories 3 bananas 300 cal 1 egg 72 cal 3 t br sugar 156 cal 3 t sugar 180 cal 1 12 c flour 680 cal 3 t butter 306 cal 1t vanilla 36 cal soda 0 cal powder 2 cal. This banana bread recipe has great flavor.
Growing up my mom made a recipe for me that called for 5 tablespoons of butter and 12 cup of pure honey. 1 teaspoon pure vanilla extract. Low fat blueberry pecan banana bread recipe runner.
12 cup 120 ml low fat plain yogurt. I made one change because of what i had on hand which was to use 12 cup buttermilk instead of the mayo. Non fat greek yogurt unsweetened applesauce whole wheat pastry flour and 14 more.
Because this vegan version is egg free and dairy free with just 13 cup of vegan margarine in the ingredients it is much lower in fat than regular banana bread. The best low fat banana desserts recipes on yummly low fat banana fritters low fat brownies chocolate chip banana muffins flour free low fat. Recipes quick breads.
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